Job Search Anxiety is Real. Here Are Some Tips to Calm Your Fears.

Searching for a new job comes with a lot of stress. Whether it’s crafting the perfect resume, networking at events, or interviewing for positions, there’s a lot to have anxiety about. The good news is you can take a deep breath and take steps to reduce some of those jitters. Here’s a look at how:

Create a plan.

When you think through all the steps of your job search and break them down into smaller goals, it will feel less stressful. So write down a list of to-do’s, like create your resume, update your cover letter, identify networking events, and other job search-related tasks. Create a calendar and timeline for these so that you can measure your progress.

Keep your perspective.

While it’s easy to get stressed out by your job search, keep in mind it’s normal and common, too. Most people find the experience stressful, even those who are at the top of their career game. So maintain a positive perspective and look at it simply as a journey to complete before you can start your next new chapter in your career.

Take rejection in stride.

When you’re applying to a number of jobs every week, you’re likely not going to get called for an interview for all of them. Even for those opportunities where you interview, you still might not get the offer. Be prepared for some rejection. It comes with the territory. Take a day to process it and then move on. There are plenty of other jobs out there.

Do your homework.

The more leg work you do ahead of time, like researching potential employers, the more successful you’ll be in your search. For instance, if there’s a company you want to work for, read through their website, find news articles about them online, and follow them on social media. This way, you can gain more insight into what it’s like to work for them, so you feel more confident and excited about the process.

Be patient during your search.

Finding a new job isn’t going to take a couple of weeks or even a couple of months. The average job search can take longer, even up to three months. So be prepared to be patient, wait to hear back from employers, and follow up when you don’t. The job search is a process, one that takes time to find the right-fit opportunity.

Would you like help from the experts in your job search?

At Future Force, we’re one of the leading staffing agencies in Orlando, FL, and can help you every step of the way, so you feel more informed and less stressed. Contact our team or search our jobs to get started.

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